Celery Lowers Blood Pressure
Juicing celery is one of the best things you can do for your body. Not only is it rich in vital nutrients, but it can also work wonders on certain.and your blank baby shower bingo cards
H igh blood pressure is a problem for many people; in fact, in America, around High blood pressure can greatly increase your risk for a life-threatening stroke or heart attack. Eat celery for high blood pressure Celery contains a phytochemical called phthalides. NBP relaxes the artery walls tissues and as a result, it increases blood flow and reduces blood pressure. Eating the whole plant is better. Celery stalk salt content is low, and you also get fiber, magnesium, and potassium to help regulate your blood pressure, as well.
I got an email from one of my YouTube subscribers the other day. She wanted to know if celery was good for high blood pressure. I get lots of questions like that. Because my You Tube subscribers are an inquisitive lot. These are people who really want to promote their health naturally. And they will seek every opportunity out there to achieve their objective.
The scientific name of celery is Apiumgraveolens. This green vegetable belongs to the Apiaceae plant family. The health benefits of celery are due to the excellent sources of beneficial enzymes and antioxidants. Celery is loaded with essential minerals and vitamins such as folate, potassium, vitamin B6, vitamin C and vitamin K. The nutritional values and health benefits of celery have been well studied and this vegetable has been used in culinary and folk medicine for centuries. Regular consumption of celery can help protect cardiovascular health. Moreover, anti-inflammatory and antioxidant properties of celery make it become an ideal food for patients with high cholesterol levels and blood pressure, as well as heart disease.
Does celery juice have health benefits?
Celery juice for high blood pressure