What to watch when depressed

47 Movies That Helped People Cope During Their Depression

what to watch when depressed

Members of The Mighty's mental health community share what movies they watch when they are feeling depressed.

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If you're upset it helps perk you up, if you feel like a weirdo it makes it not feel like a bad thing, if you had a bad break-up there's that weird recorder guy that you can be glad isn't your ex. It's just good for all ills. And all the adorable dance scenes got me up out of bed and wanting to be moving and active again. There's a lot of time to reflect rather than be distracted, which helps me sometimes. It's not necessarily a happy movie, but I adore it. I find the numbness that comes with depression the hardest part to cope with: It colours the world grey and soulless for me, like nothing is true or real, so for something to come along that addresses that feeling gave me such a feeling of relief.

You come home after a terrible, horrible, no good, very bad day. Maybe you got chewed out by your less than competent co-worker or had a blow-out over text with your BFF. Either way, you're done. You feel deflated and can only muster enough energy to lay on the couch and turn on Netflix. Lucky for you, that sour mood you're in can improve by streaming one of the many Netflix movies to watch when you're sad. Everyone has that movie that can make them feel good no matter what, right? For me, that movie is Pitch Perfect.

You feel flat, deflated, depressed and can barely muster enough energy to search for that one good movie in the heaps of depressing, promotionally dark content—meanwhile, that Netflix subscription is burning a hole in your laptop screen and it must be used. Her dad, played by DeVito, is a bunk car-selling crook; her principal is a slave driver; and Matilda herself is treated like a leper. But between the ups, downs, and emotional spirals, she ends up in love with the supermodel-next-door kid. Love when done right has the ability to make everyone feel that tinge of feeling we sometimes ignore. Our main protagonist, Storm Reid, is a vision of peaches and pie, and the story is innocence incarnate: a middle schooler goes on the mission to save her dad with the help of some very likeable celestial beings Reese Witherspoon, Mindy Kaling, and Oprah.

The challenges of living with mental illness can certainly set the stage for compelling drama and may explain why there are so many movies that feature depressed, anxious or manic characters. A good movie can also provide a wonderful distraction from emotional pain or a place to put your unshed tears. Whatever your reason, Psycom has some suggestions for you. We compiled this list by consulting some experts, asking a few of our contributors and soliciting input from our Instagram followers Psycom. One of our regular contributors—New York City-based therapist Sherry Amatenstein, LCSW—loved the assignment so much she decided to conduct her own informal poll and ask her patients for recommendations.



28 Netflix Movies To Watch When You're Sad To Lift Your Spirits

Whatever the case, sometimes you just want to indulge in a little escapism.,

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2 thoughts on “What to watch when depressed

  1. Or maybe you are looking for a movie so far from your reality that you can get lost in a different world for an hour or two.

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